Take The FREE Survey To Find Out Your Body Type!

Email me your body type and I'll send you the results!  It's FREE!



"I will keep the information
I've gotten forever. 
It has been awesome and
life-changing for me!"  Bobbie F.

SUMMER SUPPORT GROUP CLASSES STARTING IN JUNE.
7PM...NIGHT TBA.

Class size is limited, so call or email to get registered today!

AS ALWAYS, TELEPHONE SUPPORT GROUPS ARE OFFERED WHEN THE NEED ARISES.

The choices we make everyday have a big effect on our weight and ultimately our health.

jill's Lean For Life, based on The Genetic Key Diet, by Dr. Steve Nugent, was created to help you make the best choices to manage your weight and health for the rest of your life.                                                           

We teach you how to eat Low Glycemic foods according to your body type that will:

  • Keep You Feeling Fuller Longer
  • Stabilize Mood Swings
  • Decrease Fatigue
  • Increase Energy
  • BURN FAT!

We provide you with structure and accountability to achieve your weight loss goals.  To help this become a lifestyle and not just another "diet," we also work on long term and short term goals, as well as finding the roots of  emotional eating.


Our goal is to see everyone enjoy a

Lean and Healthy life.



Download a Brochure HERE

If you are on facebook, you are invited to join our jill's Lean For Life group, featuring new ideas, recipes and other people just like YOU looking for the daily support that is so helpful.

Register for our FREE newsletter containing cutting edge information on health, nutrition and low glycemic eating.  No Risk!  Your email address will not be given out to anyone and you can cancel at any time.  It is a two-step process.  Once you register on the site you will be sent an email with a link sending you back to the website.  Click on the link in your email and you will be all set!

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"I plan to keep up with the program, and I'm grateful to you for setting up the process and making it so clear." 
Gayle H.,  NY

"I have a doctor's appointment next Thursday (it's my 3 month diabetes checkup) and for once, I'm excited to show my doctor that I'm in the normal ranges rather than over 300 or 400!!!  It's just been amazing how much of a difference my new "diet" has changed my blood sugars!!  Seriously, if nothing else, at least I will be healthy in that way.  I figured out how much insulin I'm not having to take since starting this and it's way over half!!  Like, 30-40 units LESS each day.  Amazing!  My goal now is to keep doing what I'm doing and not be insulin dependent.  That would be nice."  :)      
Staci K., MN

"Jill, thanks for being a great buddy and weight management coach and consultant. You keep the fires burning off fat for so many. You're definitely on the right track!! Whoo Hoo!!" 
RICK in Miami           
Weight Management Advisor

"I couldn't be the teacher, trainer, coach without your help! You did such a wonderful job on the lesson plans and your coaching has helped me immensely. Thank you!"
Lynn G., FL
Weight Management Advisor